About train by charlotte
hey, i’m charlotte
I’m a mum to young twins (1 boy, 1 girl!) and a qualified L3 personal trainer with a lifelong passion for fitness. After a tricky pregnancy where training was tough, I learned first-hand how to adapt and stay active. I offer a range of services, including strength training, fat loss programmes, but I’m also excited to help other new mums and mums-to-be stay healthy and feel strong, no matter what life throws at them. I just love helping people change their lifestyle and make lifelong habits that are sustainable and have fun along the way! I love the buzz that strength training and conditioning gives you, along with the amazing benefits.
I also work as a Procurement Manager and commute into London 3 days a week, so I know all about balancing a busy life with staying fit! I know it can be hard to find time for yourself when you’re juggling so much, but staying active can work wonders for both your physical and mental health.
the train by charlotte ethos
At Train By Charlotte, I’m all about creating a supportive and inclusive space where we work together to help you live a healthy, balanced lifestyle.
As a personal trainer and online coach, I believe fitness is about more than just exercise—it’s about finding what makes you feel your best, both physically and mentally. Through collaborative training methods, I focus on building sustainable habits that fit your unique needs, whether you’re a busy mum, managing a career, or looking to improve your overall health. My approach is personalised, making sure you feel confident, motivated, and empowered on your fitness journey.
With a holistic approach to health and fitness, I’m here to help you achieve lasting results. It’s not just about workouts—it’s about promoting overall well-being, including mental wellness, nutrition, and healthy lifestyle choices.
I’ll be with you every step of the way, providing guidance, accountability, and encouragement to help you reach your personal fitness goals, whether you’re aiming to lose weight, build strength, or simply feel more energized.
Together, we’ll create a path to long-term health and happiness that truly works for you.